Why Am I Gaining Belly Fat After 45? A Physician Explains What May Be Changing | Dr. Chari

Why Am I Gaining Belly Fat After 45? A Physician Explains What May Be Changing | Dr. Chari

Why Am I Gaining Belly Fat After 45? A Physician Explains What May Be Changing | Dr. ChariDr Roopa Chari, MD
Published on: 30/08/2026

Why does belly fat increase after 45? Dr. Chari explains how changing hormones, insulin resistance, and blood sugar may affect midlife weight gain.

blood sugarmetabolismproteinnutritionwomen over 45menopauseprotein for womenprotein after 45women and proteinmuscle loss after 45midlife nutritionmetabolism after 45belly fat after 45weight gain after 45menopause belly fatmidlife weight gainhormones and belly fatinsulin resistanceDr. Roopa Chari